Petersen Wellness & Therapy
Petersen Wellness and Therapy LLC

A Place to Heal.
A Path to Hope.

Compassionate support for life’s journey.

Get in Touch
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Meet Heather

A little about me

Hello! I'm Heather Petersen, LGSW, MSW, an outpatient psychotherapist who provides therapy services and accepts referrals through Inspire Services LLC at its Montgomery and Chaska, Minnesota locations.

For approximately ten years, I've been part of the Inspire Services team as a Mental Health Practitioner in the Adult Rehabilitative Mental Health Services (ARMHS) program. That experience strengthened my passion for helping people navigate life's challenges, recognize their strengths, and build meaningful lives.

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Flexible Care

Therapy That Meets You Where You Are

Therapy doesn't have to happen within four office walls. Heather offers options designed to make care more accessible and comfortable.

In-Office Sessions

Meet in person at the Montgomery or Chaska office locations through Inspire Services LLC.

Telehealth

Connect remotely from a private, comfortable setting.

Community-Based Therapy

Therapy in appropriate community settings, helping meet clients where they are.

Assisted Living Visits

In-home sessions for clients living in assisted living communities.

Flexible settings can help reduce barriers related to transportation, mobility, stigma, and scheduling. Contact Heather to discuss options and availability.

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Compassionate, Individualized Care

My Approach to Therapy

My therapeutic style is integrative and trauma-informed, combining evidence-based practices with humanistic and relational approaches.

Depending on each person's needs, I draw from:

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Motivational Interviewing (MI)
  • Emotion-Focused Therapy (EFT)
  • Narrative Therapy
  • Attachment-Based Therapy

I strive to create a safe, compassionate space where clients can explore emotions, develop resilience, reconnect with their values, and experience meaningful growth—not simply symptom relief.

Whether supporting a student navigating school stress, a senior adjusting to life changes, or an adult managing anxiety or depression, my goal is personalized, respectful care that builds insight, confidence, and emotional strength.

Let's Connect

Ready to Take the Next Step?

Heather Petersen, LGSW, MSW

Inspire Services LLC — Referrals & Appointments

507-364-5312
Call Inspire Services

For insurance and billing questions, please call Inspire Services LLC at 507-364-5312.

Office locations through Inspire Services LLC: Montgomery and Chaska, Minnesota.